Spleen Clean: Ultimate Splenic Detox Guide

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About Course

This course explores the spleen’s function from both Western medical and Traditional Chinese Medicine perspectives, highlighting its role in digestion, immunity, and overall vitality. You will gain practical insight into recognising imbalance and supporting spleen health through lifestyle and nutritional strategies. 
Estimated learning time: 1–2 hours, depending on your pace. 

What Will You Learn?

  • The anatomy and physiological role of the spleen
  • The spleen’s function in Traditional Chinese Medicine
  • How to recognise signs of spleen imbalance or dysfunction
  • Nutritional strategies that support spleen health
  • The role of fasting and digestion in detoxification
  • Building a holistic approach to maintaining optimal spleen function

Course Content

Module 1: Understanding the Spleen and Detoxification
This module provides an in-depth exploration of the spleen's anatomy and its critical roles in both Western and Traditional Chinese Medicine (TCM). Participants will learn to identify symptoms of spleen dysfunction and grasp the scientific rationale for detoxifying this vital organ. By the end of this module, learners will have a comprehensive understanding of how the spleen functions and it's significance in maintaining overall health.

  • Course Content
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  • Quiz Questions

Module 2: Detox Methods: Diet, Nutrition, and Fasting for Autophagy

Module 3: Advanced Detox Techniques: IV Drips and Light Therapy

Module 4: Spleen Detox in Chronic Disease Management and Historical Context

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