Oxygen in wellbeing

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About Course

This course explores the science and clinical application of oxygen-based therapies for restoring cellular balance and supporting regeneration. You will learn how approaches such as hyperbaric oxygen, ozone, breathwork, and redox-supportive techniques enhance energy, cognitive health, and long-term vitality. 
Estimated learning time: 1–2 hours, depending on your pace. 

What Will You Learn?

  • The role of oxygen in cellular energy and mitochondrial function
  • Understanding redox balance and oxidative stress
  • Principles behind hyperbaric oxygen and ozone therapies
  • How breathwork and CO₂ regulation influence nervous system health
  • The emerging role of hydrogen and nitric oxide in cellular resilience
  • Building a practical framework for integrating oxygen-based therapies

Course Content

Module 1: The Redox-Mitochondrial Axis of Ageing and Cellular Dysfunction
Welcome to Module 1: The Redox-Mitochondrial Axis of Aging and Cellular Dysfunction, part of the Oxygen in Wellbeing course. In this module, we’ll explore the core science of oxidative stress, redox biology, and mitochondrial decline, the fundamental processes that drive ageing, fatigue, and chronic disease. You’ll learn how reactive oxygen species are produced, how they both support adaptation and cause damage, and why mitochondrial function is central to resilience and repair. By understanding these mechanisms, you’ll gain the foundation needed to appreciate how oxygen-based therapies can restore balance, improve energy, and support long-term vitality.

  • Course Content
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  • Quiz Questions

Module 2: Tools of Transformation- Mechanisms, Evidence, and Clinical Potential
Welcome to Module 2: Tools of Transformation – Mechanisms, Evidence, and Clinical Potential, part of the Oxygen in Wellbeing course. In this module, we’ll explore the key therapeutic tools that modulate redox biology and oxygen metabolism. We will cover hyperbaric oxygen therapy, ozone therapy, EBOO, breathwork, hydrogen therapy, nitric oxide therapy, and CO₂-based vagal stimulation, examining how each works, their clinical potential, and the science behind them. By understanding these therapies, you’ll be equipped to apply oxygen-based interventions strategically, supporting energy, recovery, and resilience in your patients.

Module 3: Translating Knowledge Into Healing
Welcome to Module 3: Translating Knowledge into Healing, part of the Oxygen in Wellbeing course. In this module, we’ll shift from theory to clinical application, focusing on safety, contraindications, and the evidence supporting oxygen-based therapies. We will cover how to assess suitability, understand risk factors, and review clinical studies on HBOT, ozone, breathwork, and CO₂ vagal stimulation. By building this foundation, you’ll be better equipped to apply these therapies responsibly, ensuring safe, effective, and personalised strategies to support resilience, recovery, and long-term health in your patients.

Final Assessment
Demonstrate your understanding of oxygen-based therapies and redox biology through a reflective, evidence-based written assessment. Completion of this task is required to earn your Levitas Academy CPD certificate.

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