GeneWise: Decode Your DNA, Redesign Your Health

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About Course

This course explores the intersection of genetics, epigenetics, and personalised health, showing how DNA and lifestyle interact to shape wellbeing and longevity. You will learn how to interpret genetic insights and apply them to targeted nutrition, lifestyle, and resilience strategies. 
Estimated learning time: 1–2 hours, depending on your pace. 

What Will You Learn?

  • The foundations of genetics, epigenetics, and gene–environment interaction
  • Understanding SNPs and how they influence health outcomes
  • How biological and immune age can be measured
  • Interpreting genetic and epigenetic testing reports
  • Translating genetic insights into personalised nutrition and lifestyle plans
  • Building long-term health and resilience through precision strategies

Course Content

Module 1: Your Genetic Blueprint
Welcome to Module 1: Your Genetic Blueprint – Beyond DNA, part of the comprehensive GeneWise course on Genetics and Personalised Health. In this module, we’ll explore the essential science behind genetics and epigenetics, uncovering how your DNA, environment, and lifestyle interact to shape long-term health. We will cover the structure and function of genes, DNA, RNA, and SNPs, as well as how environmental signals influence gene expression through epigenetic mechanisms. By understanding these foundations, you’ll be better equipped to interpret genetic information, personalise health strategies, and empower patients to optimise wellbeing and longevity.

  • Course Content
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  • Quiz Questions

Module 2: How Genes and Environment Shape Your Health
Welcome to Module 2: How Genes and Environment Shape Your Health, part of Levitas Academy’s comprehensive GeneWise course on Genetics and Personalised Health. In this module, we’ll explore the fundamental science of gene–environment interaction and how your lifestyle choices influence genetic expression. We will examine how factors such as diet, stress, sleep, and toxins can trigger or suppress genetic tendencies, and why this dynamic relationship is central to long-term health. By understanding these foundations, you’ll be better prepared to interpret genetic insights, guide personalised interventions, and support both resilience and performance through targeted, evidence-based strategies.

Module 3: Inside Your Age: Epigenetics & Immune Age
Welcome to Module 3: Inside Your Age – Epigenetics & Immune Age, part of Levitas Academy’s comprehensive GeneWise course on Genetics and Personalised Health. In this module, we’ll explore the science of biological and immune ageing, and how they can be measured using advanced tools such as epigenetic clocks and GlycanAge testing. We will examine how factors like lifestyle, nutrition, and environment influence the pace of ageing, and how these insights can guide targeted interventions. By understanding these measures, you’ll be better equipped to interpret biological age results, support healthy ageing, and develop strategies that enhance resilience, longevity, and overall wellbeing.

Module 4: Real-life Genetic Insight
Welcome to Module 4: Real-Life Genetic Insights, part of Levitas Academy’s comprehensive GeneWise course on Genetics and Personalised Health. In this module, we’ll bring the science to life through real-world case studies showing how genetic insights can shape personalised health strategies. You’ll see how individuals used genetic testing to uncover root causes, make targeted changes, and achieve measurable improvements in health and performance. By exploring these examples, you’ll gain practical inspiration for applying genetic knowledge in clinical practice or personal health planning, empowering long-term wellbeing and resilience.

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